ALLERGY INFORMATION for Caramel Crunch & Choc Peanut Butter: For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, eggs and peanuts. Protein Blend (30%) [Calcium Caseinate (Milk), Bovine Collagen Hydrolysate, Whey Protein Concentrate (Milk), Soya Protein Isolate], White Chocolate with Sweetener (23%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Natural Vanilla Flavouring], Caramel Layer (13%) [Sweetener (Maltitols), Humectant (Glycerol), Cocoa Butter, Soya Protein Isolate, Colour (Plain Caramel), Emulsifier (Lecithins), Condensed Milk (Whole Milk, Sugar), Flavouring, Salt], Sweetener (Maltitols), Humectant (Glycerol), Crispy Cocoa Soya Pieces (5%) (Soya Protein Isolate, Tapioca Starch, Cocoa Powder), Emulsifier (Lecithins), Sunflower Oil, Cocoa Butter, Water, Flavouring. White Chocolate contains: Milk solids 22% minimum. Shop our complete range of low protein bars from all the top sports nutrition brands below, including Optimum Protein, PhD and Quest Nutrition. Choose from brilliant bars containing energy-boosting whey powder and creatine. Or, go for an all-natural vegan protein bar that’s made from 100% plant-based ingredients.

Protein Blend (30%) [Calcium Caseinate ( Milk), Bovine Collagen Hydrolysate, Whey Protein Concentrate ( Milk), Soya Protein Isolate], Chocolate Couverture with Sweetener (23%) [Cocoa Mass, Sweetener (Maltitols), Cocoa Butter, Emulsifier ( Soya Lecithins), Natural Vanilla Flavouring], Caramel Layer (13%) [Sweetener (Maltitols), Humectant (Glycerol), Cocoa Butter, Soya Protein Isolate, Colour (Plain Caramel), Emulsifier (Lecithins), Condensed Milk (Whole Milk, Sugar), Flavouring, Salt], Sweetener (Maltitols), Humectant (Glycerol), Crispy Soya Pieces (5%) (Soya Protein Isolate, Tapioca Starch, Salt), Emulsifier (Lecithins), Sunflower Oil, Cocoa Butter, Water, Flavouring. Chocolate Couverture contains: Cocoa solids 55% minimum. Smart Bar™ contains a super-soft protein centre that is coated in gooey caramel and protein crispies which truly delivers that satisfying crunch texture when you take a bite. If this wasn’t enough, the smooth chocolate coating really does replicate a true confectionary bar taste whilst keeping your macros intact.Holland & Barrett loves helping you meet your sport and fitness goals with quality protein products at fair prices. Browse our range to find your favourite protein bar, or discover something different to try. Are trying to lose weight and want to stave off hunger pangs– some research shows that having a lot of protein in your diet can help curb your When you shop at PhD, you don’t have to study the ingredients list. We’ll do the work for you, making sure all of our products taste good and perform even better. Be your best You'll find a wide range of delicious and nutritious protein bars here, from leading protein brands who use quality ingredients. Choose the protein bar which suits your goals:

Protein Blend (30%) [Calcium Caseinate ( Milk), Bovine Collagen Hydrolysate, Whey Protein Concentrate ( Milk), Soya Protein Isolate], Chocolate Couverture with Sweetener (23%) [Cocoa Mass, Sweetener (Maltitols), Cocoa Butter, Emulsifier (Soya Lecithins), Natural Vanilla Flavouring], Raspberry Flavour Caramel Layer (13%) [Sweetener (Maltitols), Humectant (Glycerol), Cocoa Butter, Soya Protein Isolate, Natural Flavouring, Emulsifier (Lecithins), Colour (Anthocyanins), Condensed Milk (Whole Milk, Sugar), Beetroot Powder, Natural Raspberry Flavouring, Salt], Sweetener (Maltitols), Humectant (Glycerol), Crispy Cocoa Soya Pieces (5%) ( Soya Protein Isolate, Tapioca Starch, Cocoa Powder), Emulsifier (Lecithins), Sunflower Oil, Cocoa Butter, Water, Reduced Fat Cocoa Powder, Flavouring. Chocolate Couverture contains: Cocoa solids 55% minimum.

Looking for macro-friendly indulgence?

Want to improve muscle repair after an intense workout– the tissues in our muscles can get damaged when we exercise. Protein can help lower your recovery time and reduce the likelihood of muscle-related injuries. The question is, are their protein bars as good to eat as they look? How do they compare to the other son the market in terms of nutrition, and which ones would suit your palette? Find out with us! Carrot Cake Flavour: Milk Protein, Cream Cheese Flavour Filling (15%) [Maltitol, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Flavouring], Vegetable Glycerine, White Chocolate Flavour Coating [Sweeteners (Isomalt, Sucarlose), Sustainable Palm Oil, Whey Powder ( Milk), Fortified Wheat Flour, Emulsifer ( Soy Lecithin), Natural Flavouring], Maltitol, Olive Oil, Oat Flour, Pea Protein, Whole Egg, Inulin, Gum Acacia, Coconut Oil, Dried Carrot (1.5%), Raising Agents (Cream of Tartar, Sodium Bicarbonate), Mixed Spice, Flavouring. No matter what your goal, whether you want to build strength, get leaner, or improve your everyday wellness, PhD has the right range of sports nutrition products for you. Whether you’re pushing yourself with a new workout, or want to improve your everyday wellbeing, our specially formulated sports supplements and protein products will help you to feel your best. Fuelling you through science

Are trying to gain weight – if you’re trying to gain weight, you need to consume more calories than you can burn. Protein bars are typically calorie-dense, which means one a day could boost your calorie intake without you having to eat lots of food.If you’re looking to really boost your protein intake, we also offer a wide range of protein powders and shakes, including Diet Whey protein for a leaner blend and vegan-friendly plant-based protein ! We review each flavour of the PhD Smart Bar: The High Protein, Low Sugar protein bar The last time we took on this herculean protein bar challenge, we tried every flavour of Grenade Carb Killa, and it was a mysterious adventure of flavours and textures that left us with some very clear favourites.

Protein Blend (29%) [Calcium Caseinate ( Milk), Bovine Collagen Hydrolysate, Whey Protein Concentrate ( Milk), Soya Protein Isolate], Couverture Milk Chocolate with Sweetener (23%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier ( Soya Lecithins), Natural Vanilla Flavouring], Caramel Layer (13%) [Sweetener (Maltitols), Humectant (Glycerol), Cocoa Butter, Soya Protein Isolate, Colour (Plain Caramel), Emulsifier (Lecithins), Condensed Milk (Whole Milk, Sugar), Flavouring, Salt], Sweetener (Maltitols), Humectant (Glycerol), Crispy Soya Pieces (5%) ( Soya Protein Isolate, Tapioca Starch, Salt), Emulsifier (Lecithins), Sunflower Oil, Cocoa Butter, Water, Reduced Fat Cocoa Powder, Flavourings. Couverture Milk Chocolate contains: Cocoa solids 35% minimum, Milk solids 21% minimum. So PhD has been around for a while, and like most fitness-driven companies, has a roster of influencers and celebrities creating content and wearing PhD clothes and drinking and eating PhD products. This time around, we did not know what to expect, as unlikely their competitors, PhD have not yet made the newsagent and supermarket shelves in the same way. So, with the tasting panel in place, again including our very own 4-year-old Jay Rayner, we set about trying the PhD Smart Bar! PhD Nutrition Smart Bars: An introSmart Bar™ delivers 20g of quality protein and less than 2.1g sugar (depending on flavour). In addition to this, Smart Bar™ is palm oil free. Protein bars are a great way to get more protein into your diet. They can also be a tasty way to enjoy a treat even when you are committed to following a healthy eating plan. Browse our range of protein bars from leading brand names in sports nutrition to find the one you'll enjoy most. Protein Blend (30%) [Calcium Caseinate ( Milk), Bovine Collagen Hydrolysate, Whey Protein Concentrate ( Milk), Soya Protein Isolate], Chocolate Couverture with Sweetener (23%) [Cocoa Mass, Sweetener (Maltitols), Cocoa Butter, Emulsifier ( Soya Lecithins), Natural Vanilla Flavouring], Caramel Layer (13%) [Sweetener (Maltitols), Humectant (Glycerol), Cocoa Butter, Soya Protein Isolate, Colour (Plain Caramel), Emulsifier (Lecithins), Condensed Milk (Whole Milk, Sugar), Flavouring, Salt], Sweetener (Maltitols), Humectant (Glycerol), Crispy Cocoa Soya Pieces (5%) (Soya Protein Isolate, Tapioca Starch, Cocoa Powder), Emulsifier (Lecithins), Sunflower Oil, Cocoa Butter, Water, Reduced Fat Cocoa Powder, Flavouring. Chocolate Couverture contains: Cocoa solids 55% minimum. Jaffa Cake Flavour: Milk Protein, Orange Flavour Caramel (15%) [Maltitol, Gum Acacia, Vegetable Glycerine, Coconut Oil, Milk Powder, Olive Oil, Flavouring, Natural Colours (Turmeric Extract, Beta Carotene)], Vegetable Glycerine, Maltitol, Chocolate Flavour Coating (10%) [Sweeteners (Isomalt, Sucarlose), Sustainable Palm Oil, Cocoa Powder, Emulsifers ( Soy Lecithin, Polyglyercol Polyricinoleate)], Olive Oil, Oat Flour, Pea Protein, Whole Egg, Inulin, Coconut Oil, Raising Agents (Cream of Tartar, Sodium Bicarbonate), Flavouring. Our Smart Protein Bars deliver 20g of high quality whey protein and less than 3g of sugar (flavour dependent) with every serving, and we have a variety of delicious flavours to choose from including Birthday Cake and White Chocolate Blondie.